February 8, 2024
Dive Back into Fitness: Lane Swimming Returns at St. Alban's!
We're thrilled to announce that lane swimming is back at the main clubhouse starting Monday, February 12th! This winter, we'll be offering lane swimming on Monday and Friday mornings.
On Mondays, we'll have three time slots, each with four participants:
- 7:00 AM - 7:50 AM
- 8:00 AM - 8:50 AM
- 12:00 PM - 12:50 PM
On Fridays, we'll have two time slots, each with four participants:
- 7:00 AM - 7:50 AM
- 8:00 AM - 8:50 AM
To register, please sign up for the time slot that works best for you. Each swim costs just $5.
We're so excited to offer this opportunity for our community to stay active and healthy. Lane swimming is a fantastic way for adults to maintain fitness, improve swimming technique, and enjoy the many benefits of this low-impact exercise. Here are a few more reasons why lane swimming is good for adults:
- Burns calories: Swimming is an efficient way to burn calories and aid in weight management.
- Enhances mood: The combination of physical exercise and the calming effect of being in the water can help improve mood and reduce symptoms of depression.
- Improves coordination: Lane swimming requires the use of multiple muscles and coordination of movements, which can improve overall coordination and balance.
- Reduces risk of injury: As a low-impact exercise, swimming is gentle on the joints and can help reduce the risk of injury compared to other high-impact activities.
- Provides a social outlet: Lane swimming can be a great opportunity to meet new people and socialize with others who share a love for the water!
So why not take the plunge and join us for some lane swimming at St. Alban's? Register today
and start enjoying the many physical, mental, and social benefits of this wonderful activity!"
BGC Club Day is June 5. Celebrate with us!
Nursery School - Book a tour today!
STARS After School Program - Registration is open
H20 Aquatic Leadership Summer Camp
Registration for the 2026-27 year opens on Monday, May 4 at 10 a.m. Early registration details were sent to current STARS families on April 21 via email. STARS JK - Grade 4 The STARS After School Program at St. Alban's offers an enriching and engaging experience for children in grades JK-4. Our diverse range of activities includes hands-on cooking, swimming, drama, arts & crafts, computer time, and a variety of indoor and outdoor sports. Your child will have the opportunity to explore their interests, develop new skills, and create lasting memories in a safe and nurturing environment. Join us for an exciting and well-rounded after-school adventure! ROCKETS Grades 5 & 6 The "Rockets" program is a specially designed experience for children in grades 5-6, bridging the gap between our STARS and Youth Compass programs. Offering a blend of engaging activities such as swimming, cooking, and recreational sports, this program keeps children active and entertained. In addition to these fun pursuits, the "Rockets" program places a strong emphasis on fostering community engagement and developing essential leadership skills, helping participants grow into well-rounded, confident, and compassionate individuals. STARS is offered at the main clubhouse and at satellite site s .
Registration has opened for our wide variety of summer camps for kids ages 4-16. Your child will experience a variety of engaging activities, including outdoor adventures, imaginative games, and creative arts and crafts. Our skilled and experienced staff team nurtures a cooperative atmosphere that encourages children to challenge themselves, cultivate curiosity, and embrace new discoveries. Every day is an adventure that fosters social skills, creativity, and imagination Spots go quickly so register quickly: Children (4-11) Youth (12-16) Aquatics (varied)
Please note our hours of operation for Easter Weekend are as follows: Good Friday): Closed Saturday, April 4: 9:30 a.m. - 2p.m. Sunday, April 5 (Easter Sunday): Closed We wish you a happy, safe and joyful holiday!
We're proud to serve Toronto's children, youth, and families. You can review our impact in 2025 in this PDF , which highlights the critical work that we do at BGC St. Alban's Club. Our preschool, afterschool, summer camps and youth programs have enormously positive influence on individuals, families and communities. We are grateful to our members, staff, donors and supporters who make this all possible. Thank you!
Registration is filing up for our March Break aquatics programs! Swim Lessons Aquatic Leadership Keep your kids active and happy over the Break while improving their swimming skills. Spots go quickly so register today!
Registration for Spring Swimming programs opens at 10 a.m. on Sunday, March 1. Programs: Swim Lessons Lane Swim Aquafit with Kelly Ziger Spring session begins the week of April 13 and ends the day of Monday, June 15. Spaces are limited so register quickly!
