Other Aquatics Programs
BGC St. Alban's offers a range of Aquatics programs for all ages. Below are the current programs and schedules.
For swimming lessons, visit Swimming Lessons.
Lane Swimming
Lane swimming is recommended for teens/adults, but all swimmers are welcome. Please note that pool lanes will be available for lap swimming only during its scheduled time.
Fridays only
7 a.m. - 7:50 a.m.
8 a.m. - 8:50 a.m.
Booking required.
Fee: $5
Fall Schedule
Begins Monday, September 14
Ends Monday, November 18
Winter Schedule
Begins Monday, January 11
Ends Friday, March 12
AQUAFIT
returns this Fall
with instructor Kelly Ziger
Classes begin Wednesday, October 7
7:45 PM - 8:30 PM
Palmerston Pool
Registration is required
Competitive Swimming Programs
Prep Team
The BGC St. Alban’s Club Prep Team (BGC Stingrays) is an entry-level swim program designed to prepare swimmers to advance to our Senior Team. Through a focus on skill refinement, technique, and endurance, swimmers develop their abilities in a competitive and supportive environment.
Location: Winona Pool, 101 Winona Drive, Toronto, Ontario
Pool Entrance is behind the Main school door and the Pool door is located across from parking lot. The parking lot can be accessed from Tyrrel Ave.
Schedule: Mondays and/or Wednesdays, 6 p.m. – 7 p.m.
Senior Team
The BGC Stingrays Senior Team focuses on developing each swimmer’s individual abilities while further building endurance and refining technique. Swimmers train as part of a competitive team environment.
Location: Winona Pool, 101 Winona Drive, Toronto, Ontario
Pool Entrance is behind the Main school door and the Pool door is located across from parking lot. The parking lot can be accessed from Tyrrel Ave.
Schedule: Mondays and/or Wednesdays, 6 p.m. – 7:30 p.m.
Master's Swim Workouts
Our Swim Workouts are designed for teens and adults who are able to swim at least 100 yards continuously. These sessions focus on building endurance and strength in the water while encouraging swimmers to maintain an active, healthy lifestyle.
Swimmers must be able to swim 100 yards (4 lengths of the pool) using freestyle, backstroke, and breaststroke.
Location: Winona Pool, 101 Winona Drive, Toronto, Ontario
Pool Entrance is behind the Main school door and the Pool door is located across from parking lot. The parking lot can be accessed from Tyrrel Ave.
Schedule: Mondays and/or Wednesdays, 8 p.m.– 9 p.m.







