Karen Grant • February 10, 2021
Help is available for frontline workers & anyone needing mental health support during a stressful time.
The City recognizes that essential frontline workers may be experiencing increased levels of stress and anxiety as they continue to provide critical services and supports to Torontonians during the COVID-19 pandemic. As such, the City has partnered with select organizations to provide additional supports.
Ontario Psychological Association
If you are a frontline worker or are aware of a frontline worker struggling to cope during these very challenging times, the Ontario Psychological Association
is making it easier than ever for Ontarians to connect with a psychologist. The COVID-19 Disaster Response Network has mobilized 325 psychologists who are offering psychological services at no cost to those with no or limited mental health coverage. Psychologists in Ontario will provide care at no cost to frontline workers without or with limited coverage and their families during COVID-19.
To access this support
- Call 211, state you are a frontline service provider in need of mental health supports and you will be connected to a Psychologist
The Canadian Psychological Association provides a contact list of licensed therapists who have volunteered to provide pro bono support during COVID-19. If you are a frontline health service provider, and would like to contact a psychologist, please refer to the contact list
For the Frontlines
Fast, free, text-based crisis counselling
available 24/7 for health care professionals and essential workers.
If you need support to deal with the feelings of anxiety, stress, fear, isolation, or other difficult emotions you are experiencing during COVID-19, access support by texting FRONTLINES to 741741.
CAMH
CAMH provides a resource page
for healthcare workers who have been impacted by COVID-19, as well as a self referral form
for support. It also runs virtual sessions, ECHO Coping with COVID, which are designed for Healthcare Providers and Health Professions Students responding to the COVID-19 pandemic
Are you worried?
The COVID-19 pandemic has challenged everyone’s ability to cope with stress. Managing stress is more difficult when we are taken out of our regular routines, dealing with a constantly changing situation and distanced from our usual supports. COVID-19 has created new life stressors and made existing ones even more intense.
General Coping
More Information
Specific Stressors
Registration for our Summer 2025 Aquatic Programs opens on Amilia starting Wednesday, April 16 at 9:00 AM! Explore our daily and weekly swimming lessons, plus H2O Camp—a leadership program that includes Bronze Star, Bronze Medallion, and Bronze Cross courses.
The Winona Pool has reopened. Our Spring Swim Session begins Monday, April 7.
In the past year, Charitable Gaming has raised over $100 million for Ontario charities! When you play, local charities win! BGC St. Alban's Club is proud to be part of this amazing initiative. Proceeds from charitable gaming directly support our programs and help purchase essential supplies and equipment. We encourage everyone to visit Delta Bingo and Gaming for an entertaining experience, lots of fun, and the chance to support a great cause. Every play benefits local participants and their program experiences.
Sign the kiddos up for a week of fun during March Break! We'll be playing sports, doing crafts, making friends, and having a blast while school is out! Registration opens on January 10 at 9:00am! See registration page.
By participating in our "Handbags for the Holidays" silent auction, you're helping us raise funds for our new rock climbing wall. The auction will run from December 6 at 2:00 PM to December 16 at 2:00 PM. Don't hesitate to place your bids! Items can be collected in person at BGC St. Alban's Club, located at 843 Palmerston Avenue, as shipping is unavailable. Should you require any additional information about the auction items or pick up dates please contact info@stalbansclub.ca Thank you for your continued support!
Thank you for celebrating with us! On November 21st, we gathered with staff and members from the past 75 years for an unforgettable evening. As we shared memories, laughter, and even a few tears, it was a poignant reminder of the connections we've forged over the years. We reflected on the changes we've witnessed and remembered those members of our St. Alban's family who are no longer with us. Together, we raised a glass, enjoyed delicious food, and celebrated the bonds that make our community so special. It was a truly memorable night that brought together generations of St. Alban's history and underscored the deep connection we all share. Please see our photo gallery for a reminder of this beautiful evening.
Join us for our new fitness program for adults! Hi Lo Workout with Yoga Cooldown Tuesdays 7:00pm to 8:00pm November 19 to December 17 (5 classes) Dance Studio Maximum of 10 participants. No fee, but membership and registration are required. This 60 minute class will energize and refresh you at the end of your day. You'll be challenged to move and excite your muscles, followed by a calming yoga sequence to help you drift off to sleep. Allow yourself permission to experience some rejuvenating me-time. For more information or to sign up, get in touch with Anna !
Are you a high school student gearing up for graduation, a mature learner looking for a fresh start, or someone eager to continue your education journey? Join us at BGC St. Alban's Club on Wednesday, November 13th, 2024, for an informative Post-Secondary Fair designed to address your questions and interests and empower your journey toward success! Event Details: BGC St. Alban's Club – Gymnasium 843 Palmerston Ave, Toronto, ON M6G 2R8 Wednesday, November 13th, 2024 6:00 p.m. to 8:30 p.m. Grade 10, 11, and 12 students and families, mature students, and anyone interested in pursuing post-secondary education This event is designed to connect students and families with valuable resources and information about post-secondary options. You'll have the opportunity to explore various Ontario colleges and universities, including Centennial College , Seneca College , Humber College , and Georgian College . Discover diverse educational pathways and programs that align with your passions, interests, and career aspirations. Interact with college representatives, learn about admission requirements, financial aid opportunities, and campus life, and find the perfect fit for your post-secondary experience. Don't miss out on this exciting opportunity to jump-start your educational journey! Mark your calendars for Wednesday, November 13th, 2024, and join us at BGC St. Alban's Club for an unforgettable evening of exploration and discovery. See you there!
We are excited to announce our "Reach for Success" fundraising silent auction , where you have the opportunity to win incredible prizes and contribute to a meaningful cause. Our generous partners, Coach and WestJet, have donated fantastic items, including luxurious Coach accessories and roundtrip flights. By participating in this auction, you will not only have the chance to win these amazing prizes, but also help raise funds for our new rock climbing wall at St. Alban's Club. A rock climbing wall will provide children with a fun and engaging activity that promotes physical fitness and fosters essential life skills. With your support, we can offer our community's youth an enriching environment to develop problem-solving abilities, build self-confidence, enhance coordination, and nurture teamwork. The silent auction will run from October 11 at 2:00 PM to October 25 at 2:00 PM . Don't miss your chance to bid on these exciting items and make a positive impact on the lives of our youth. Items can be collected in person at BGC St. Alban's Club, located at 843 Palmerston Avenue. Thank you for your continued support and generosity. Together, we can create a brighter future for the youth in our community. Silent auction bids can be placed here !
Reminisce and celebrate with us at our 75th-anniversary event! November 21 2024 6:00pm-10:00pm in the gym at St. Alban’s 843 Palmerston Avenue, Toronto 19+ Event! Secure Your Spot at Our 75th Anniversary Celebration – Get Your Tickets Today! Don't miss out on the opportunity to join us for a memorable evening as we commemorate our 75th anniversary! Due to capacity limitations, only 100 tickets are available for purchase at this time. Act now to avoid missing out on this unforgettable event. (As of October 3, there are just under 50 tickets left) Ticket prices are currently $25 each, but don't wait too long – prices will increase to $35 on October 11. Tickets are required for admission, and no tickets will be sold at the door. Once you're ready to join the fun, simply click the link to purchase your tickets. Highlights: Catering by Food Dudes Bar with local wine and beer. (Drink tickets can be purchased at the event) Performance by mentalist Bobby Motta Club Tours, sharing of mementos and old photos Time for reconnecting with old friends and meeting new ones Let's gather together to relive cherished moments and celebrate the enduring success of our Clubs. We can't wait to celebrate with you! For more information about this event, please visit our event page.
