Karen Grant • February 10, 2021
Help is available for frontline workers & anyone needing mental health support during a stressful time.
The City recognizes that essential frontline workers may be experiencing increased levels of stress and anxiety as they continue to provide critical services and supports to Torontonians during the COVID-19 pandemic. As such, the City has partnered with select organizations to provide additional supports.
Ontario Psychological Association
If you are a frontline worker or are aware of a frontline worker struggling to cope during these very challenging times, the Ontario Psychological Association
is making it easier than ever for Ontarians to connect with a psychologist. The COVID-19 Disaster Response Network has mobilized 325 psychologists who are offering psychological services at no cost to those with no or limited mental health coverage. Psychologists in Ontario will provide care at no cost to frontline workers without or with limited coverage and their families during COVID-19.
To access this support
- Call 211, state you are a frontline service provider in need of mental health supports and you will be connected to a Psychologist
The Canadian Psychological Association provides a contact list of licensed therapists who have volunteered to provide pro bono support during COVID-19. If you are a frontline health service provider, and would like to contact a psychologist, please refer to the contact list
For the Frontlines
Fast, free, text-based crisis counselling
available 24/7 for health care professionals and essential workers.
If you need support to deal with the feelings of anxiety, stress, fear, isolation, or other difficult emotions you are experiencing during COVID-19, access support by texting FRONTLINES to 741741.
CAMH
CAMH provides a resource page
for healthcare workers who have been impacted by COVID-19, as well as a self referral form
for support. It also runs virtual sessions, ECHO Coping with COVID, which are designed for Healthcare Providers and Health Professions Students responding to the COVID-19 pandemic
Are you worried?
The COVID-19 pandemic has challenged everyone’s ability to cope with stress. Managing stress is more difficult when we are taken out of our regular routines, dealing with a constantly changing situation and distanced from our usual supports. COVID-19 has created new life stressors and made existing ones even more intense.
General Coping
More Information
Specific Stressors
Experience being a professional recording artist and producer in this 10 week program. Participants will meet once a week at the St. Alban’s recording studio to create, record and release their own beats, songs and creations. Working in a group, participants will find their collective voice and creativity by building beats, songs and video projects. No prior musical experience is necessary! Ages 8 to 12 Thursdays 4-5 p.m. October 9 to December 11 10 Sessions total Limited Spaces Cost: $75 Register today!
Returning for the fifth year, Youth of the Year is BGC Canada’s national initiative to recognize and celebrate exceptional youth who have demonstrated outstanding leadership, service, and achievements within their communities. Youth of the Year encourages young people to become active role models and a voice for young people across Canada. This year, five youth receive post-secondary scholarships, laptops, prize packages, and development and media training. Ruben has been involved with BGC St. Alban’s Club (at our Weston Mount Dennis site) for 10 years as a Club member, volunteer, and Club staff. He describes his Club experience as transformative, helping him build life skills like adaptability, teamwork, self-confidence, and leadership. As a youth council member at his own Club, attending BGC Canada’s 2023 National Youth Forum was a memorable experience that shaped how he wants to show up for his community. Outside of the Club, Ruben is a leader in his school community, stays grounded in his values, and always finds ways to uplift others. Ruben is passionate about being a voice for young people who want to make an impact. As Youth of the Year, he’s ready to show young people across Canada the power of youth-led change.
Registration is open for our adult fitness classes. Running weekly on Tuesday evenings, these classes are restricted to adult 18+. Spots are limited, so register today by emailing Anna at anna@stalbansclub.ca today. Explore our Adult Fitness Programs .
REGISTRATION IS OPEN BGC St. Alban's club offers swimming lessons for children ages 3 months through 15 years+. Certified instructors Indoor heated pool Private and group lessons Leadership classes Explore our Aquatics Programs .
Registration is open!
Registration for our Summer 2025 Aquatic Programs opens on Amilia starting Wednesday, April 16 at 9:00 AM! Explore our daily and weekly swimming lessons, plus H2O Camp—a leadership program that includes Bronze Star, Bronze Medallion, and Bronze Cross courses.
In the past year, Charitable Gaming has raised over $100 million for Ontario charities! When you play, local charities win! BGC St. Alban's Club is proud to be part of this amazing initiative. Proceeds from charitable gaming directly support our programs and help purchase essential supplies and equipment. We encourage everyone to visit Delta Bingo and Gaming for an entertaining experience, lots of fun, and the chance to support a great cause. Every play benefits local participants and their program experiences.
Sign the kiddos up for a week of fun during March Break! We'll be playing sports, doing crafts, making friends, and having a blast while school is out! Registration opens on January 10 at 9:00am! See registration page.
By participating in our "Handbags for the Holidays" silent auction, you're helping us raise funds for our new rock climbing wall. The auction will run from December 6 at 2:00 PM to December 16 at 2:00 PM. Don't hesitate to place your bids! Items can be collected in person at BGC St. Alban's Club, located at 843 Palmerston Avenue, as shipping is unavailable. Should you require any additional information about the auction items or pick up dates please contact info@stalbansclub.ca Thank you for your continued support!
Thank you for celebrating with us! On November 21st, we gathered with staff and members from the past 75 years for an unforgettable evening. As we shared memories, laughter, and even a few tears, it was a poignant reminder of the connections we've forged over the years. We reflected on the changes we've witnessed and remembered those members of our St. Alban's family who are no longer with us. Together, we raised a glass, enjoyed delicious food, and celebrated the bonds that make our community so special. It was a truly memorable night that brought together generations of St. Alban's history and underscored the deep connection we all share. Please see our photo gallery for a reminder of this beautiful evening.
