Karen Grant • February 10, 2021
Help is available for frontline workers & anyone needing mental health support during a stressful time.
The City recognizes that essential frontline workers may be experiencing increased levels of stress and anxiety as they continue to provide critical services and supports to Torontonians during the COVID-19 pandemic. As such, the City has partnered with select organizations to provide additional supports.
Ontario Psychological Association
If you are a frontline worker or are aware of a frontline worker struggling to cope during these very challenging times, the Ontario Psychological Association
is making it easier than ever for Ontarians to connect with a psychologist. The COVID-19 Disaster Response Network has mobilized 325 psychologists who are offering psychological services at no cost to those with no or limited mental health coverage. Psychologists in Ontario will provide care at no cost to frontline workers without or with limited coverage and their families during COVID-19.
To access this support
- Call 211, state you are a frontline service provider in need of mental health supports and you will be connected to a Psychologist
The Canadian Psychological Association provides a contact list of licensed therapists who have volunteered to provide pro bono support during COVID-19. If you are a frontline health service provider, and would like to contact a psychologist, please refer to the contact list
For the Frontlines
Fast, free, text-based crisis counselling
available 24/7 for health care professionals and essential workers.
If you need support to deal with the feelings of anxiety, stress, fear, isolation, or other difficult emotions you are experiencing during COVID-19, access support by texting FRONTLINES to 741741.
CAMH
CAMH provides a resource page
for healthcare workers who have been impacted by COVID-19, as well as a self referral form
for support. It also runs virtual sessions, ECHO Coping with COVID, which are designed for Healthcare Providers and Health Professions Students responding to the COVID-19 pandemic
Are you worried?
The COVID-19 pandemic has challenged everyone’s ability to cope with stress. Managing stress is more difficult when we are taken out of our regular routines, dealing with a constantly changing situation and distanced from our usual supports. COVID-19 has created new life stressors and made existing ones even more intense.
General Coping
More Information
Specific Stressors
BGC Club Day is June 5. Celebrate with us!
Nursery School - Book a tour today!
STARS After School Program - Registration is open
H20 Aquatic Leadership Summer Camp
Registration for the 2026-27 year opens on Monday, May 4 at 10 a.m. Early registration details were sent to current STARS families on April 21 via email. STARS JK - Grade 4 The STARS After School Program at St. Alban's offers an enriching and engaging experience for children in grades JK-4. Our diverse range of activities includes hands-on cooking, swimming, drama, arts & crafts, computer time, and a variety of indoor and outdoor sports. Your child will have the opportunity to explore their interests, develop new skills, and create lasting memories in a safe and nurturing environment. Join us for an exciting and well-rounded after-school adventure! ROCKETS Grades 5 & 6 The "Rockets" program is a specially designed experience for children in grades 5-6, bridging the gap between our STARS and Youth Compass programs. Offering a blend of engaging activities such as swimming, cooking, and recreational sports, this program keeps children active and entertained. In addition to these fun pursuits, the "Rockets" program places a strong emphasis on fostering community engagement and developing essential leadership skills, helping participants grow into well-rounded, confident, and compassionate individuals. STARS is offered at the main clubhouse and at satellite site s .
Registration has opened for our wide variety of summer camps for kids ages 4-16. Your child will experience a variety of engaging activities, including outdoor adventures, imaginative games, and creative arts and crafts. Our skilled and experienced staff team nurtures a cooperative atmosphere that encourages children to challenge themselves, cultivate curiosity, and embrace new discoveries. Every day is an adventure that fosters social skills, creativity, and imagination Spots go quickly so register quickly: Children (4-11) Youth (12-16) Aquatics (varied)
Please note our hours of operation for Easter Weekend are as follows: Good Friday): Closed Saturday, April 4: 9:30 a.m. - 2p.m. Sunday, April 5 (Easter Sunday): Closed We wish you a happy, safe and joyful holiday!
We're proud to serve Toronto's children, youth, and families. You can review our impact in 2025 in this PDF , which highlights the critical work that we do at BGC St. Alban's Club. Our preschool, afterschool, summer camps and youth programs have enormously positive influence on individuals, families and communities. We are grateful to our members, staff, donors and supporters who make this all possible. Thank you!
Registration is filing up for our March Break aquatics programs! Swim Lessons Aquatic Leadership Keep your kids active and happy over the Break while improving their swimming skills. Spots go quickly so register today!
Registration for Spring Swimming programs opens at 10 a.m. on Sunday, March 1. Programs: Swim Lessons Lane Swim Aquafit with Kelly Ziger Spring session begins the week of April 13 and ends the day of Monday, June 15. Spaces are limited so register quickly!
